top of page

Yoga Babies Drop In

Fridays at 12:30 pm for ages 6 weeks to precrawling

  • 45 min
  • 40 US dollars
  • KIDnection

Service Description

My Baby and Me Yoga program focuses on parent interaction with their newborn (6-weeks-old to pre-crawlers) through singing, play, lots of physical touch (baby massages, kisses, hugs), tummy time, and gentle yoga created just for babies! Baby yoga is known for aiding in digestion, stomach discomfort, and strengthening muscle tone in babies core, arms, and legs. This class also incorporates a brief yoga sequence for caregivers, but is centered around baby yoga and baby-caregiver play. We will also focus on getting to know other class participants (caregivers with newborns), and developing community within our class! Each class includes weekly discussion topics so participants can learn each other's success stories as caregivers with newborns, and more about one another. Women’s mental health and postpartum support professionals (physical therapists, clinical mental health providers, newborn sleep experts) will be joining in this class to share their wealth of knowledge with new parents, and answer any questions you may have! Please bring a yoga mat, water, receiving blanket, and babies favorite toys for tummy time.

Upcoming Sessions

Cancellation Policy

Please notify me if you are cancelling by no later than 9 p.m. the night before the class to receive a class credit. One make up class will be issued per session. No refunds will be provided.

Contact Details

  • 7895 North University Drive, Parkland, FL, USA

    (954) 408-2438

bottom of page