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KIDnection Presents - Strong as a Mother

Mommy and Me Workout Class PLUS Open Play

  • 1 hour
  • 35 US dollars
  • KIDnection

Service Description

Get ready to sweat and bond with your little one as KIDnection presents a mommy and me workout class with Strong as a Mother. 50 minute HIIT workout followed by open play Infants - 4 years old This class is designed to help moms and their children get active, have fun, and feel empowered. You’ll be guided through a fun and challenging workout that will leave you feeling strong and energized, all while spending quality time with your child. Join us for an unforgettable experience that will bring you closer to your little one and help you both stay fit and healthy. Arnit Demesmin is a Mommy to two little ones (3 yo & 3 month old) a wife and a coach in health and fitness for the last 10 years. With her masters in psychology specializing in in eating habits and behaviors, she became a certified personal trainer, helping men and women with their mental health and physical goals. As time progressed in her business she started working with more moms and became pregnant herself so she became certified in prenatal postpartum fitness. With her first baby being born during Covid she decided to start a Mommy & Me fitness program to get her mom friends outside and socializing again. Since then Strong As A Mother has been in multiple locations offering 50 minute HIIT workouts that include moving with their little ones, using the strollers and using dumbbells . SAAM is a beautiful community of mommas who love to move and stay active all while building a bond with their babies.

Upcoming Sessions

Cancellation Policy

Please notify me if you are cancelling by no later than 9 p.m. the night before the class to receive a class credit. One make up class will be issued per session. No refunds will be provided.

Contact Details

  • 7895 North University Drive, Parkland, FL, USA

    (954) 408-2438

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